AC Masters Program: PRACTICE DATES, TIMES AND FEES
This program is geared strictly towards competitive rowing. Workouts will focus on technique, strength and conditioning, cardiovascular training, diet and nutrition, flexibility, psychology of sports, and racing. Racing opportunities will be the decision of the coach. The competitive rowing season begins in late spring and ends in November. Our competitive program competes at several regattas every year, including those that allow us to travel as a team. This level requires an attendance commitment as individually indicated by the Head Coach to each athlete.
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This program meets all year as follows: |
 |
SECTION |
DAYS |
TIME |
START DATE |
END DATE |
FEE |
MASTERS 001 |
Tues- Wed-Thurs |
6:00 pm - 8:00 pm |
3-Jan |
31-Jan |
$10.00 |
Sat |
7:00 am - 9:00am |
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MASTERS 002 |
Tues-Wed-Thurs |
6:00 pm - 8:00 pm |
1-Feb |
28-Feb |
$50.00 |
Sat |
7:00 am - 9:00am |
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MASTERS 003 |
Tues-Wed-Thurs |
6:00 pm - 8:00 pm |
1-Mar |
31-Mar |
$50.00 |
Sat |
7:00 am - 9:00am |
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MASTERS 004 |
Tues-Wed-Thurs |
6:00 pm - 8:00 pm |
1-Apr |
30-Apr |
$50.00 |
Sat |
7:00 am - 9:00am |
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MASTERS 005 |
Tues-Wed-Thurs |
6:00 pm - 8:00 pm |
1-May |
31-May |
$50.00 |
**Sat |
7:00 am - 9:00 am |
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**Saturday times may be adjusted due to regattas hosted by the AC in May. |
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MASTERS 006 |
Tues-Wed-Thurs |
6:00 pm - 8:00 pm |
1-Jun |
30-Jun |
$50.00 |
Sat |
7:00 am - 9:00am |
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MASTERS 007 |
Tues-Wed- Thurs |
6:00 pm - 8:00 pm |
1-Jul |
31-Jul |
$50.00 |
Sat |
7:00 am - 9:00am |
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MASTERS 008 |
Tues-Wed-Thurs |
6:00 pm - 8:00 pm |
1-Aug |
31-Aug |
$50.00 |
Sat |
7:00 am - 9:00am |
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MASTERS 009 |
Tues-Wed-Thurs |
6:00 pm - 8:00 pm |
1-Sep |
30-Sep |
$50.00 |
Sat |
7:00 am - 9:00am |
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MASTERS 010 |
Tues-Wed-Thurs |
6:00 pm - 8:00 pm |
1-Oct |
31-Oct |
$50.00 |
Sat |
7:00 am - 9:00am |
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MASTERS 011 |
Tues-Wed- Thurs |
6:00 pm - 7:30 pm |
1-Nov |
30-Nov |
$10.00 |
No Saturdays |
NA |
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MASTERS 012 |
Tues-Wed-Thurs |
6:00 pm - 7:30pm |
1-Dec |
31-Dec |
$10.00 |
No Saturdays |
NA |
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